Get Motivated Monday: September 3

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Updated: 9/03/2012 9:26 am
JACKSONVILLE, Fla. -- You may have the day off for Labor Day, but that doesn't mean you need to take a break from working out.

Buff Brett from Timed Exercise joined us in the studio with some quick moves you can use to help burn off those calories from the cookout.

Watch the video for more.
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